Sun 21st Apr 2013 at 10:00am by Gaubfar

Run > General

  • Time
    3:33:18
  • Miles
    26.20
  • Min/mi
    8:08
  • WAVA
    57.49
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2 comments
Virgin London marathon PB by 8.50, extremely pleased with race, stuck to race plan fairly close, but ran out of steam at 20 miles, pushed for 2 more miles then the times started to slow. Had 3 10 second walk breaks but kept going and after seeing Tracy, Harlan and Old man it got me to the finish
Javthrower
Well done. Great run and great PB. To keep pushing at 20 miles when running out of steam shows good mental ability.
swerver
Fantastic run mate and really pleased for you, glad it came off after your injury late on in training, let that lovely blister heal now !

Predictions

Dist Time Per Mile WAVA
1M 6:42 6:42 57.77
5km 22:15 7:10 59.08
5M 36:51 7:22 58.05
10km 46:24 7:28 57.65
10M 1:16:50 7:41 57.54
Half 1:42:18 7:49 56.74
20M 2:40:12 8:01 57.42
Mara 3:33:18 8:08 57.50
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,227 Fetchies!
Already a Fetchie? Sign in here