Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

Running > Race

7th Apr 2013 at 10am by colindglen

  • 1:24:31
    Time
  • 10.00
    Miles
  • 8:27
    Min/mi
  • mixed
    Surface

Notes & Comments

  • Feeling great
  • breezy

Predictions

Best WAVA 61.73%
Dist Time Per Mile WAVA
1M 7:22 7:22 59.00
5km 24:29 7:53 61.73
5M 40:32 8:06 61.63
10km 51:02 8:13 61.64
10M 1:24:31 8:27 61.17
Half 1:52:32 8:35 60.59
20M 2:56:13 8:49 60.64
Mara 3:54:36 8:57 61.08

Kit

Swim Bike Run Cross
Asics 1170 0 0 472 0

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
Here's the link you need to retro-check a run to see if it will pick up a country badge.
Check this training entry

Close