Run > Race

Split Summary

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1) - 1m - 8:16(8:16/m) - 155bpm avge - 176bpm max - 125cal

2) - 1m - 7:37(7:37/m) - 161bpm avge - 169bpm max - 128cal

3) - 1m - 7:51(7:51/m) - 169bpm avge - 177bpm max - 128cal

4) - 1m - 7:21(7:21/m) - 169bpm avge - 180bpm max - 128cal

5) - 1m - 7:44(7:44/m) - 169bpm avge - 175bpm max - 129cal

6) - 1m - 8:08(8:08/m) - 169bpm avge - 177bpm max - 127cal

7) - 1m - 7:50(7:50/m) - 169bpm avge - 184bpm max - 129cal

8) - 1m - 7:49(7:49/m) - 170bpm avge - 181bpm max - 128cal

9) - 1m - 7:46(7:46/m) - 163bpm avge - 181bpm max - 129cal

10) - 1m - 8:58(8:58/m) - 160bpm avge - 172bpm max - 129cal

11) - 1m - 8:11(8:11/m) - 169bpm avge - 177bpm max - 128cal

12) - 1m - 7:47(7:47/m) - 165bpm avge - 174bpm max - 128cal

13) - 1m - 7:54(7:54/m) - 166bpm avge - 177bpm max - 128cal

14) - 1m - 8:20(8:20/m) - 170bpm avge - 178bpm max - 127cal

15) - 1m - 8:21(8:21/m) - 166bpm avge - 174bpm max - 127cal

16) - 1m - 8:13(8:13/m) - 168bpm avge - 174bpm max - 128cal

17) - 1m - 8:08(8:08/m) - 167bpm avge - 176bpm max - 127cal

18) - 1m - 8:10(8:10/m) - 166bpm avge - 174bpm max - 128cal

19) - 1m - 8:36(8:36/m) - 166bpm avge - 174bpm max - 127cal

20) - 1m - 8:21(8:21/m) - 168bpm avge - 177bpm max - 127cal

21) - 0.04m - 19(7:44/m) - 174bpm avge - 175bpm max - 6cal

Heart Rate Zone Summary

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HR Zone: 54-152bpm (Sub 70%): 4.1%

HR Zone: 152-159bpm (71-75%): 4.9%

HR Zone: 159-166bpm (76-80%): 26.1%

HR Zone: 166-173bpm (81-85%): 54.1%

HR Zone: 173-180bpm (86-90%): 10.1%

HR Zone: 180-187bpm (91-95%): 0.7%

Pace Zone Summary

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Pace Zone: 6:40-6:59/mile: 2.7%

Pace Zone: 7:00-7:19/mile: 9.4%

Pace Zone: 7:20-7:39/mile: 16.3%

Pace Zone: 7:40-7:59/mile: 22.9%

Pace Zone: 8:00-8:19/mile: 18.5%

Pace Zone: 8:20-8:39/mile: 12.3%

Pace Zone: 8:40-8:59/mile: 6.9%

Pace Zone: 9:00-9:19/mile: 4.4%

Pace Zone: 9:20-9:39/mile: 2.4%

Pace Zone: 9:40-9:59/mile: 1.4%