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Running > Race

17th Mar 2013 at 10am by Trying Hard

  • 2:25:21
    Time
  • 13.29
    Miles
  • 10:56
    Min/mi
  • road
    Surface

Notes & Comments

1 comments

Brilliant, well done!

Heart

0% 0% 0%
50bpm (50 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Predictions

Best WAVA 52.59%
Dist Time Per Mile WAVA
1M 9:22 9:22 51.88
5km 31:08 10:01 52.59
5M 51:34 10:19 51.96
10km 1:04:56 10:27 51.68
10M 1:47:31 10:45 51.12
Half 2:23:09 10:56 50.48
20M 3:44:10 11:13 51.40
Mara 4:58:27 11:23 52.53

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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