You can still access the old version of this page.

Sun 17th Mar 2013 at 10:00am by MAG

Run > Race

  • Time
    2:37:35
  • Miles
    20.03
  • Min/mi
    7:52
  • Pacing
    96.2%
  • WAVA
    58.02
  • Cals
    2674
  • Asc(m)
    173
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary

====

1) - 1m - 7:57(7:57/m) - 131cal

2) - 1m - 7:55(7:55/m) - 133cal

3) - 1m - 7:57(7:57/m) - 134cal

4) - 1m - 7:57(7:57/m) - 134cal

5) - 1m - 7:59(7:59/m) - 133cal

6) - 1m - 7:52(7:52/m) - 134cal

7) - 1m - 7:55(7:55/m) - 134cal

8) - 1m - 7:50(7:50/m) - 133cal

9) - 1m - 7:53(7:53/m) - 134cal

10) - 1m - 7:51(7:51/m) - 135cal

11) - 1m - 7:52(7:52/m) - 134cal

12) - 1m - 7:42(7:42/m) - 134cal

13) - 1m - 7:57(7:57/m) - 134cal

14) - 1m - 7:56(7:56/m) - 135cal

15) - 1m - 7:47(7:47/m) - 133cal

16) - 1m - 7:53(7:53/m) - 134cal

17) - 1m - 7:52(7:52/m) - 133cal

18) - 1m - 7:55(7:55/m) - 134cal

19) - 1m - 7:50(7:50/m) - 133cal

20) - 1m - 7:38(7:38/m) - 132cal

21) - 0.03m - 11(6:04/m) - 3cal

Pace Zone Summary

====

Pace Zone: 6:40-6:59/mile: 1.7%

Pace Zone: 7:00-7:19/mile: 5.7%

Pace Zone: 7:20-7:39/mile: 19.2%

Pace Zone: 7:40-7:59/mile: 35%

Pace Zone: 8:00-8:19/mile: 26.7%

Pace Zone: 8:20-8:39/mile: 6.7%

Pace Zone: 8:40-8:59/mile: 2.1%

Pace Zone: 9:20-9:39/mile: 1.1%
7:57 7:55 7:57 7:57 7:59 7:52 7:55 7:50 7:53 7:51 7:52 7:42 7:57 7:56 7:47 7:53 7:52 7:55 7:50 7:38 11

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 7:57 7:57 7:57 5/3
2.00 15:52 7:55 7:55 9/7
3.00 23:49 7:57 7:57 6/5
4.00 31:46 7:57 7:57 6/5
5.00 39:44 7:58 7:58 12/8
6.00 47:36 7:52 7:52 6/14
7.00 55:31 7:55 7:55 14/11
8.00 1:03:20 7:49 7:49 15/7
9.00 1:11:13 7:53 7:53 17/7
10.00 1:19:04 7:51 7:51 3/12
11.00 1:26:56 7:52 7:52 3/3
12.00 1:34:37 7:42 7:42 8/9
13.00 1:42:36 7:58 7:58 11/17
14.00 1:50:31 7:55 7:55 11/10
15.00 1:58:18 7:47 7:47 12/12
16.00 2:06:11 7:53 7:53 6/5
17.00 2:14:04 7:52 7:52 3/7
18.00 2:21:57 7:54 7:54 4/5
19.00 2:29:48 7:51 7:51 6/6
20.00 2:37:25 7:36 7:36 12/12
20.03 2:37:36 11 6:20 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    10 2.0% 8:07
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:34 6:34 58.08
    5km 21:51 7:02 59.18
    5M 36:12 7:14 58.43
    10km 45:34 7:20 58.13
    10M 1:15:28 7:33 58.08
    Half 1:40:28 7:40 57.33
    20M 2:37:20 7:52 58.01
    Mara 3:29:28 8:00 58.10

Bespoke Fields

Heart Rate Game 100
Heart Rate
Distance
Av pace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,793 Fetchies!
Already a Fetchie? Sign in here