Run > Race

Cambridge Half- 1:28:44 nfinately better than last year, but not the 1:27 I was hoping for, although my average pace was in 1:27 teritory- it was mightly long, something went haywire on that front at about 5 miles. Still gone are the days of chasing 1:30- thats 3 times now

Split Summary

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1) - 1m - 6:48(6:48/m) - 98cal

2) - 1m - 6:46(6:46/m) - 104cal

3) - 1m - 6:39(6:39/m) - 96cal

4) - 1m - 6:37(6:37/m) - 99cal

5) - 1m - 6:39(6:39/m) - 98cal

6) - 1m - 6:38(6:38/m) - 94cal

7) - 1m - 6:41(6:41/m) - 98cal

8) - 1m - 6:44(6:44/m) - 100cal

9) - 1m - 6:44(6:44/m) - 96cal

10) - 1m - 6:43(6:43/m) - 96cal

11) - 1m - 6:43(6:43/m) - 97cal

12) - 1m - 6:40(6:40/m) - 94cal

13) - 1m - 6:31(6:31/m) - 97cal

14) - 0.3m - 1:55(6:21/m) - 30cal

Pace Zone Summary

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Pace Zone: 5:20-5:39/mile: 2.7%

Pace Zone: 5:40-5:59/mile: 6.8%

Pace Zone: 6:00-6:19/mile: 14.4%

Pace Zone: 6:20-6:39/mile: 22.5%

Pace Zone: 6:40-6:59/mile: 22.3%

Pace Zone: 7:00-7:19/mile: 13.6%

Pace Zone: 7:20-7:39/mile: 7%

Pace Zone: 7:40-7:59/mile: 3.5%

Pace Zone: 8:00-8:19/mile: 2.1%

Pace Zone: 8:20-8:39/mile: 1.3%