-
Time
1:42:32
-
Miles
13.18
-
Min/mi
7:47
-
WAVA
66.75
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Eastbourne Half - very tough running into the wind along seafront, course pb by over 2 minutes but had to work very hard for it ! However one fairly impressive stat 26th lady finisher out of 547
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:40 |
6:40 |
66.24 |
5km |
22:10 |
7:08 |
69.61 |
5M |
36:42 |
7:20 |
68.60 |
10km |
46:12 |
7:26 |
68.22 |
10M |
1:16:31 |
7:39 |
67.69 |
Half |
1:41:52 |
7:47 |
66.31 |
20M |
2:39:32 |
7:59 |
66.44 |
Mara |
3:32:24 |
8:06 |
65.96 |
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