breezy
cold
-
Time
2:21:34
-
Miles
13.10
-
Min/mi
10:48
-
Pacing
67%
-
WAVA
50.76
-
Cals
1804
-
Asc(m)
859
-
Surface
Road
Notes & Comments
Tunbridge Wells Half Marathon
Split Summary
====
1) - 1m - 9:13(9:13/m) - 135cal
2) - 1m - 9:28(9:28/m) - 138cal
3) - 1m - 9:18(9:19/m) - 139cal
4) - 1m - 9:48(9:49/m) - 134cal
5) - 1m - 9:42(9:42/m) - 137cal
6) - 1m - 10:46(10:47/m) - 140cal
7) - 1m - 11:12(11:12/m) - 128cal
8) - 1m - 12:36(12:36/m) - 121cal
9) - 1m - 11:03(11:03/m) - 138cal
10) - 1m - 11:18(11:19/m) - 135cal
11) - 1m - 11:55(11:55/m) - 132cal
12) - 1m - 12:26(12:26/m) - 126cal
13) - 1m - 11:16(11:16/m) - 139cal
14) - 0.44m - 18:41(42:33/m) - 62cal
15) - 0m - 1(Infinity:NaN:NaN/m)
16) - 0m - 9(2:33:25/m)
Pace Zone Summary
====
Pace Zone: 8:00-8:19/mile: 1.9%
Pace Zone: 8:20-8:39/mile: 3.9%
Pace Zone: 8:40-8:59/mile: 5.9%
Pace Zone: 9:00-9:19/mile: 6.2%
Pace Zone: 9:20-9:39/mile: 8.5%
Pace Zone: 9:40-9:59/mile: 7.1%
Pace Zone: 10:00-10:19/mile: 7.3%
Pace Zone: 10:20-10:39/mile: 7.5%
Pace Zone: 10:40-10:59/mile: 7.3%
Pace Zone: 11:00-11:19/mile: 6.1%
Pace Zone: 11:20-11:39/mile: 4.8%
Pace Zone: 11:40-11:59/mile: 4.4%
Pace Zone: 12:00-12:19/mile: 4.2%
Pace Zone: 12:20-12:39/mile: 2.2%
Pace Zone: 12:40-12:59/mile: 2.2%
Pace Zone: 13:00-13:19/mile: 2%
Pace Zone: 13:20-13:39/mile: 1.7%
Pace Zone: 13:40-13:59/mile: 1.7%
Pace Zone: 14:00-14:19/mile: 1.5%
Pace Zone: 15:00-15:19/mile: 1.2%
9:13 9:28 9:18 9:48 9:42 10:46 11:12 12:36 11:03 11:18 11:55 12:26 11:16
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 0.50 |
4:17 |
4:17 |
8:34 |
0/0 |
| 1.00 |
9:06 |
4:50 |
9:39 |
0/0 |
| 1.50 |
14:02 |
4:55 |
9:51 |
0/0 |
| 2.00 |
18:35 |
4:33 |
9:06 |
0/0 |
| 2.50 |
23:05 |
4:30 |
9:00 |
0/0 |
| 3.00 |
27:53 |
4:49 |
9:37 |
0/0 |
| 3.50 |
32:47 |
4:54 |
9:47 |
0/0 |
| 4.00 |
37:42 |
4:55 |
9:50 |
0/0 |
| 4.50 |
42:27 |
4:45 |
9:29 |
0/0 |
| 5.00 |
47:24 |
4:57 |
9:55 |
0/0 |
| 5.50 |
52:36 |
5:12 |
10:25 |
0/0 |
| 6.00 |
58:10 |
5:34 |
11:08 |
0/0 |
| 6.50 |
1:03:10 |
5:00 |
10:00 |
0/0 |
| 7.00 |
1:09:22 |
6:12 |
12:24 |
0/0 |
| 7.50 |
1:16:27 |
7:05 |
14:10 |
0/0 |
| 8.00 |
1:21:58 |
5:31 |
11:02 |
0/0 |
| 8.50 |
1:27:42 |
5:44 |
11:29 |
0/0 |
| 9.00 |
1:33:01 |
5:19 |
10:38 |
0/0 |
| 9.50 |
1:38:38 |
5:37 |
11:14 |
0/0 |
| 10.00 |
1:44:20 |
5:42 |
11:24 |
0/0 |
| 10.50 |
1:50:39 |
6:19 |
12:38 |
0/0 |
| 11.00 |
1:56:16 |
5:37 |
11:13 |
0/0 |
| 11.50 |
2:02:24 |
6:08 |
12:16 |
0/0 |
| 12.00 |
2:08:41 |
6:17 |
12:34 |
0/0 |
| 12.50 |
2:14:30 |
5:49 |
11:39 |
0/0 |
| 13.00 |
2:19:57 |
5:27 |
10:53 |
0/0 |
| 13.44 |
6:32:14 |
4:12:17 |
9:32:19 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:16 |
9:16 |
50.69 |
| 5km |
30:48 |
9:55 |
51.98 |
| 5M |
51:00 |
10:12 |
51.33 |
| 10km |
1:04:13 |
10:20 |
51.00 |
| 10M |
1:46:20 |
10:38 |
51.02 |
| Half |
2:21:34 |
10:48 |
50.37 |
| 20M |
3:41:41 |
11:05 |
50.98 |
| Mara |
4:55:09 |
11:16 |
51.05 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
