Sun 17th Feb 2013 at 9:00am by StorksRock

Run > General

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Time
2:05:31
Miles
13.18
Min/mi
9:31
Pacing
19%
WAVA
55.99
Cals
1566
Asc(m)
128
Hillscore
1
Surface
Road

Notes & Comments

Brighton Half Marathon. PB Hurrah :-)

Split Summary

====

1) - 0.62m - 5:49(9:22/m) - 73cal

2) - 0.62m - 5:19(8:34/m) - 74cal

3) - 0.62m - 5:37(9:02/m) - 74cal

4) - 0.62m - 5:35(9:00/m) - 73cal

5) - 0.62m - 5:44(9:14/m) - 74cal

6) - 0.62m - 5:45(9:15/m) - 73cal

7) - 0.62m - 5:41(9:09/m) - 73cal

8) - 0.62m - 5:51(9:25/m) - 74cal

9) - 0.62m - 5:44(9:13/m) - 73cal

10) - 0.62m - 5:46(9:17/m) - 74cal

11) - 0.62m - 5:44(9:13/m) - 73cal

12) - 0.62m - 5:48(9:20/m) - 73cal

13) - 0.62m - 5:56(9:32/m) - 74cal

14) - 0.62m - 5:56(9:32/m) - 74cal

15) - 0.62m - 6:08(9:53/m) - 74cal

16) - 0.62m - 6:15(10:04/m) - 74cal

17) - 0.62m - 6:26(10:21/m) - 75cal

18) - 0.62m - 6:25(10:20/m) - 75cal

19) - 0.62m - 6:31(10:30/m) - 75cal

20) - 0.62m - 6:26(10:21/m) - 74cal

21) - 0.62m - 5:53(9:29/m) - 74cal

22) - 0.14m - 1:12(8:48/m) - 16cal

Pace Zone Summary

====

Pace Zone: 7:40-7:59/mile: 1.1%

Pace Zone: 8:00-8:19/mile: 2.3%

Pace Zone: 8:20-8:39/mile: 5.2%

Pace Zone: 8:40-8:59/mile: 12.5%

Pace Zone: 9:00-9:19/mile: 16.9%

Pace Zone: 9:20-9:39/mile: 17.2%

Pace Zone: 9:40-9:59/mile: 16.1%

Pace Zone: 10:00-10:19/mile: 12.4%

Pace Zone: 10:20-10:39/mile: 7.4%

Pace Zone: 10:40-10:59/mile: 3.9%

Pace Zone: 11:00-11:19/mile: 1.9%

5:49 5:19 5:37 5:35 5:44 5:45 5:41 5:51 5:44 5:46 5:44 5:48 5:56 5:56 6:08 6:15 6:26 6:25 6:31 6:26 5:53 1:12

Pin Map

A 08 2013 Away: Feb Brighton Half Marathon - 2013-02-17

0mi in 0

Pace

52%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	0	0	0	7/4
1.00	0	0	0	2/2
1.50	0	0	0	6/5
2.00	0	0	0	5/3
2.50	0	0	0	6/6
3.00	0	0	0	9/3
3.50	0	0	0	4/5
4.00	0	0	0	2/4
4.50	0	0	0	2/5
5.00	0	0	0	8/2
5.50	2:45	2:45	5:30	5/3
6.00	7:17	4:32	9:04	5/2
6.50	11:57	4:40	9:19	5/6
7.00	16:29	4:33	9:05	1/9
7.50	21:16	4:46	9:33	10/3
8.00	26:01	4:46	9:31	1/8
8.50	30:47	4:46	9:32	6/3
9.00	35:40	4:53	9:45	1/4
9.50	40:35	4:56	9:51	1/4
10.00	45:45	5:10	10:20	2/6
10.50	50:53	5:08	10:16	4/1
11.00	56:03	5:10	10:19	3/2
11.50	1:01:12	5:09	10:18	3/6
12.00	1:06:33	5:22	10:43	10/4
12.50	1:11:35	5:01	10:02	6/4
13.00	1:16:18	4:44	9:27	4/6
13.18	1:17:57	1:39	9:06	2/0

Elevation

Asc 128m, Range 28m, Flat prediction 2:05:06

Elevation Graph

Biggest Climbs (m)	Min/mi
15 1.8%	10:17
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	8:09	8:09	55.55
5km	27:08	8:44	58.30
5M	44:56	8:59	57.45
10km	56:34	9:06	57.13
10M	1:33:40	9:22	56.74
Half	2:04:43	9:31	55.61
20M	3:15:17	9:46	55.77
Mara	4:20:01	9:55	55.40

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