Sun 10th Feb 2008 at 10:00am by Mrs Winkle
Run > Race
-
Time
2:08:35
-
Miles
13.10
-
Min/mi
9:49
-
WAVA
50.62
-
Asc(m)
42
-
Surface
Road
Notes & Comments
First ever HM - Wokingham, loved it up until 10.5 miles, then those hills got to me! Still pleased with my time for a first attempt.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:25 |
8:25 |
50.43 |
5km |
27:58 |
9:00 |
53.03 |
5M |
46:19 |
9:16 |
52.06 |
10km |
58:19 |
9:23 |
51.70 |
10M |
1:36:35 |
9:40 |
51.31 |
Half |
2:08:35 |
9:49 |
50.28 |
20M |
3:21:21 |
10:04 |
50.46 |
Mara |
4:28:05 |
10:14 |
50.17 |
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