Sun 25th Jun 2006 at 9:00am by Obigone
Run > Race
Good
-
Time
48:58
-
Miles
6.22
-
Min/mi
7:52
-
WAVA
59.17
-
Asc(m)
42
-
Surface
Road
Notes & Comments
My time not the bogus "chip time" which was way off! Not a very inspiring run this, 3 laps round Sportcity in M/c not very scenic and a bit repetitive! Passed under the finish line gantry, which was supposed to record your finish time, only to see men with "paddles" waving them over the finishers chests to stop the clock!!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:01 |
7:01 |
59.78 |
| 5km |
23:25 |
7:32 |
60.93 |
| 5M |
38:50 |
7:46 |
59.77 |
| 10km |
48:55 |
7:52 |
59.24 |
| 10M |
1:21:05 |
8:07 |
59.04 |
| Half |
1:48:02 |
8:15 |
58.16 |
| 20M |
2:49:21 |
8:28 |
58.79 |
| Mara |
3:45:37 |
8:37 |
58.84 |
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