Sat 15th Dec 2007 at 9:00am by A.T.

Run > Race

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Time
7:22
Miles
1.00
Min/mi
7:22
WAVA
59.23
Asc(m)
42
Surface
Track

Notes & Comments

Fetcheveryone Mile Challenge
Turned up a bit early. First there in fact.didn't know what to expect so off we went, Shadow first, then me and Tasha, and last but fastest snowrunner123. met Garfield and Becks 66 briefly and then off to Mitcham with Ma in law. Wished we could have stayed a bit longer to meet a few more fetchies but we had Crimbo shopping to sort out. Just arrived home (Holyhead) to put our race in.All got PB'sof course, because it 's our first 1 mile event.

Predictions

Dist	Time	Per Mile	WAVA
1M	7:22	7:22	59.20
5km	24:30	7:53	60.59
5M	40:34	8:07	59.63
10km	51:05	8:13	59.16
10M	1:24:35	8:28	59.08
Half	1:52:37	8:36	58.27
20M	2:56:21	8:49	58.96
Mara	3:54:47	8:58	59.06

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Sat 15th Dec 2007 at 9:00am by A.T.

Run > Race

Notes & Comments

Predictions

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