Run > General

Split Summary

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1) - 1m - 8:54(8:54/m) - 121cal

2) - 1m - 8:38(8:38/m) - 123cal

3) - 1m - 8:26(8:26/m) - 122cal

4) - 1m - 8:09(8:09/m) - 122cal

5) - 1m - 8:18(8:18/m) - 126cal

6) - 1m - 8:04(8:04/m) - 123cal

7) - 1m - 8:18(8:18/m) - 121cal

8) - 1m - 8:21(8:21/m) - 123cal

9) - 1m - 8:42(8:42/m) - 119cal

10) - 1m - 8:40(8:40/m) - 123cal

11) - 1m - 8:11(8:11/m) - 121cal

12) - 1m - 8:16(8:16/m) - 122cal

13) - 1m - 9:08(9:08/m) - 120cal

14) - 1m - 8:29(8:29/m) - 122cal

15) - 1m - 8:35(8:35/m) - 122cal

16) - 1m - 9:00(9:00/m) - 121cal

17) - 1m - 9:27(9:27/m) - 122cal

18) - 1m - 9:09(9:09/m) - 122cal

19) - 1m - 9:27(9:27/m) - 122cal

20) - 1m - 10:09(10:09/m) - 123cal

21) - 1m - 10:17(10:17/m) - 119cal

22) - 1m - 10:20(10:20/m) - 122cal

23) - 1m - 9:39(9:39/m) - 118cal

24) - 1m - 10:00(10:00/m) - 121cal

25) - 1m - 10:17(10:17/m) - 124cal

26) - 1m - 10:18(10:18/m) - 124cal

27) - 0.56m - 4:16(7:39/m) - 66cal

Pace Zone Summary

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Pace Zone: 6:40-6:59/mile: 1.1%

Pace Zone: 7:00-7:19/mile: 2.7%

Pace Zone: 7:20-7:39/mile: 4.9%

Pace Zone: 7:40-7:59/mile: 8.2%

Pace Zone: 8:00-8:19/mile: 10.9%

Pace Zone: 8:20-8:39/mile: 12.4%

Pace Zone: 8:40-8:59/mile: 10.2%

Pace Zone: 9:00-9:19/mile: 9.3%

Pace Zone: 9:20-9:39/mile: 6.6%

Pace Zone: 9:40-9:59/mile: 6.6%

Pace Zone: 10:00-10:19/mile: 6.1%

Pace Zone: 10:20-10:39/mile: 5.4%

Pace Zone: 10:40-10:59/mile: 3.3%

Pace Zone: 11:00-11:19/mile: 2.9%

Pace Zone: 11:20-11:39/mile: 1.6%

Pace Zone: 11:40-11:59/mile: 1.3%

Pace Zone: 12:00-12:19/mile: 1.1%