-
Time
2:01:49
-
Miles
13.10
-
Min/mi
9:18
-
WAVA
47.59
-
Cals
1776
-
Asc(m)
177
-
Surface
Road
Notes & Comments
8.01 8.19 8.43 8.58 9.05 8.49 9.01 8.56 8.57 9.36 8.54 10.19 9.26
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:39 |
7:39 |
49.46 |
5km |
25:55 |
8:21 |
49.58 |
5M |
43:14 |
8:39 |
48.73 |
10km |
54:37 |
8:47 |
48.34 |
10M |
1:31:07 |
9:07 |
48.02 |
Half |
2:01:49 |
9:18 |
47.22 |
20M |
3:12:02 |
9:36 |
47.47 |
Mara |
4:16:45 |
9:48 |
47.34 |
Three Things You Saw Today
1 About 17999 other runners
2 Ewan Thomas in the Hyatt after the race
3 Lots of Bums to follow
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry