- Good
- heavy rain
-
Time
2:37:27
-
Miles
26.20
-
Min/mi
6:01
-
WAVA
77.89
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Loch Ness Marathon.Got 8th place with a new PB.Took 10 mins off old one.Also got Silver Medal for Vet35 in Scottish Marathon Championships.Well chuffed.Race was good apart from torrential rain from 4 miles to end.
My oldest laddie Caine ran the 5k in 23:59.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
4:56 |
4:56 |
78.45 |
5km |
16:26 |
5:17 |
79.99 |
5M |
27:12 |
5:26 |
78.65 |
10km |
34:15 |
5:31 |
78.10 |
10M |
56:43 |
5:40 |
77.95 |
Half |
1:15:31 |
5:46 |
76.87 |
20M |
1:58:16 |
5:55 |
77.77 |
Mara |
2:37:27 |
6:01 |
77.90 |
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