Sun 7th Oct 2012 at 11:00am by Plissken

Run > Race
  • Time
    1:38:59
  • Miles
    13.10
  • Min/mi
    7:33
  • WAVA
    61.86
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Basingstoke Half Marathon. Perfect conditions so 2 miles in decided to go for it rather than MP. Apart from not killing myself in last mile, this was raced hard and very happy with time. Perfect conditions although the course was definitely not flat.

Predictions

Dist Time Per Mile WAVA
1M 5:37 5:37 72.46
5km 19:54 6:24 69.54
5M 33:49 6:46 66.49
10km 43:06 6:56 65.09
10M 1:13:15 7:20 63.23
Half 1:38:59 7:33 61.39
20M 2:38:39 7:56 60.70
Mara 3:34:22 8:11 59.90
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