Sun 7th Oct 2012 at 4:00pm by Hackett

Run > Race

  • Time
    1:50:49
  • Miles
    13.20
  • Min/mi
    8:24
  • WAVA
    55.25
  • Asc(m)
    171
  • Surface
    Road

Notes & Comments

Royal Parks Half Marathon steady paced + considering not run beyond 7miles since Apr do fairly happy. Struggled a little at mile 11 onwards.

5km splits

00:25:53
00:52:18
01:18:48
01:45:38
MaleM1997
00:25:53 00:52:18 01:18:48 01:45:38

Elevation

Asc 171m, Range 30m, Flat prediction 1:50:49
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 7:11 7:11 56.24
5km 23:55 7:42 57.43
5M 39:36 7:55 56.34
10km 49:52 8:02 55.81
10M 1:22:34 8:15 55.64
Half 1:49:56 8:24 54.83
20M 2:52:09 8:36 55.48
Mara 3:49:11 8:45 55.57
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