Sun 23rd Sep 2012 at 10:00am by Rock Steady
Run > General
-
Time
2:01:27
-
Miles
13.20
-
Min/mi
9:12
-
WAVA
56.39
-
Asc(m)
42
-
Surface
Road
Notes & Comments
New Forest Half Marathon in the rain with Seaford Striders
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:53 |
7:53 |
56.67 |
5km |
26:13 |
8:26 |
58.03 |
5M |
43:24 |
8:41 |
57.19 |
10km |
54:39 |
8:48 |
56.76 |
10M |
1:30:29 |
9:03 |
56.72 |
Half |
2:00:28 |
9:12 |
55.96 |
20M |
3:08:40 |
9:26 |
56.63 |
Mara |
4:11:11 |
9:35 |
56.71 |
Three Things You Saw Today
1 The New Forest
2 Rain and puddles
3 Heathland, lush greenary, and ponies
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