Sun 16th Sep 2012 at 9:00am by SurferRich
Run > Race
- Good
-
Time
1:57:00
-
Miles
13.10
-
Min/mi
8:56
-
WAVA
49.99
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Maidenhead Half Marathon
Hit target of under 2 hours and had a good race all in. still felt strong towards finish, but need to confirm my fuelling strategy as I had two drinks and one gel. Go gel,works ok for me so need to order.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:39 |
7:39 |
50.59 |
5km |
25:27 |
8:11 |
51.65 |
5M |
42:09 |
8:26 |
50.75 |
10km |
53:04 |
8:32 |
50.41 |
10M |
1:27:53 |
8:47 |
50.31 |
Half |
1:57:00 |
8:56 |
49.61 |
20M |
3:03:13 |
9:10 |
50.20 |
Mara |
4:03:56 |
9:19 |
50.28 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry