Sun 2nd Sep 2012 at 5:00pm by DavieO
Run > General
-
Time
1:35:50
-
Miles
13.10
-
Min/mi
7:19
-
WAVA
61.60
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Great Scottish run 2012.
Placing: 679/8731.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:20 |
5:20 |
73.58 |
5km |
19:03 |
6:08 |
70.00 |
5M |
32:30 |
6:30 |
66.60 |
10km |
41:28 |
6:40 |
65.18 |
10M |
1:10:46 |
7:05 |
63.08 |
Half |
1:35:50 |
7:19 |
61.13 |
20M |
2:34:08 |
7:42 |
60.23 |
Mara |
3:28:43 |
7:58 |
59.31 |
Three Things You Saw Today
1 Bellahouston Park.
2 Pollock Park.
3 Kingston Bridge.
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