Running > Race

1st Aug 2012 at 9pm by Bradderz

  • 38:43
    Time
  • 5.00
    Miles
  • 7:45
    Min/mi
  • Road
    Surface

 

Notes & Comments

Kit

Predictions

Best WAVA 66.27%
Dist Time Per Mile WAVA
1M 7:02 7:02 64.30
5km 23:23 7:32 66.27
5M 38:43 7:45 65.51
10km 48:45 7:51 65.15
10M 1:20:43 8:04 64.45
Half 1:47:28 8:12 63.65
20M 2:48:18 8:25 64.05
Mara 3:44:04 8:33 65.04

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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