- Not good
- v warm
-
Time
5:37:51
-
Miles
26.20
-
Min/mi
12:54
-
WAVA
39.68
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Summer Engima Marathon-ran without garmin.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:09 |
10:09 |
41.64 |
5km |
34:16 |
11:02 |
43.10 |
5M |
57:06 |
11:25 |
41.99 |
10km |
1:12:06 |
11:36 |
41.55 |
10M |
2:00:09 |
12:01 |
41.01 |
Half |
2:40:33 |
12:15 |
40.05 |
20M |
4:12:50 |
12:39 |
40.01 |
Mara |
5:37:51 |
12:54 |
39.68 |
Three Things You Saw Today
1 100 Club Vests seeming unreachable.
2 Mrs Foxy's Magic Cookies
3 Muddy Puddle 7times!
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