Forest 5 - good hard run, ran the hills well
connect.garmin.com Split Summary
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1) - 1m - 9:22(9:22/m) - 141cal
2) - 1m - 7:40(7:40/m) - 142cal
3) - 1m - 8:21(8:21/m) - 142cal
4) - 1m - 8:36(8:36/m) - 142cal
5) - 0.94m - 7:32(8:02/m) - 133cal
Pace Zone Summary
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Pace Zone: 4:40-4:59/mile: 1.4%
Pace Zone: 6:00-6:19/mile: 2.1%
Pace Zone: 6:20-6:39/mile: 2.8%
Pace Zone: 6:40-6:59/mile: 4%
Pace Zone: 7:00-7:19/mile: 4.2%
Pace Zone: 7:20-7:39/mile: 7.9%
Pace Zone: 7:40-7:59/mile: 9.6%
Pace Zone: 8:00-8:19/mile: 11%
Pace Zone: 8:20-8:39/mile: 9.1%
Pace Zone: 8:40-8:59/mile: 9.6%
Pace Zone: 9:00-9:19/mile: 7.9%
Pace Zone: 9:20-9:39/mile: 4.4%
Pace Zone: 9:40-9:59/mile: 5.4%
Pace Zone: 10:00-10:19/mile: 3.3%
Pace Zone: 10:20-10:39/mile: 3.1%
Pace Zone: 10:40-10:59/mile: 3.5%
Pace Zone: 11:00-11:19/mile: 1.6%
Pace Zone: 11:20-11:39/mile: 1.2%