Sun 27th May 2012 at 8:00am by mad4it
Run > General
-
Time
2:15:29
-
Miles
13.24
-
Min/mi
10:14
-
WAVA
55.79
-
Cals
1707
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Edinburgh half marathon measured 13.24 on Garmin at 2.15.27 a lot of weaving in and out at the first 2 miles passing people
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:46 |
8:46 |
55.01 |
5km |
29:09 |
9:23 |
57.81 |
5M |
48:16 |
9:39 |
57.01 |
10km |
1:00:46 |
9:47 |
56.71 |
10M |
1:40:37 |
10:04 |
56.46 |
Half |
2:13:58 |
10:14 |
55.40 |
20M |
3:29:47 |
10:29 |
55.72 |
Mara |
4:39:19 |
10:40 |
55.44 |
Three Things You Saw Today
1 Lovely sea and beach
2 fancy dress costumes
3 Drums playing a beat to lift everyone's spirit's
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