Sun 27th May 2012 at 10:00am by clairevmc
Run > Race
breezy
v warm
-
Time
3:03:00
-
Miles
26.20
-
Min/mi
6:59
-
WAVA
73.34
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Edinburgh Marathon. 9th female! Very pleased to get a season best and 2nd fastest time ever as well as a massive course pb. Very hot and sunny conditions today which I think cost me a faster time - still want sub3.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:45 |
5:45 |
73.64 |
| 5km |
19:06 |
6:09 |
77.46 |
| 5M |
31:37 |
6:19 |
76.04 |
| 10km |
39:49 |
6:24 |
75.46 |
| 10M |
1:05:56 |
6:36 |
74.92 |
| Half |
1:27:46 |
6:42 |
73.45 |
| 20M |
2:17:27 |
6:52 |
73.73 |
| Mara |
3:03:00 |
6:59 |
73.35 |
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