Run > Race

MK Marathon - horrid weather - second half turned into a death march.

Split Summary

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1) - 1m - 8:45(8:45/m) - 116cal

2) - 1m - 8:41(8:41/m) - 117cal

3) - 1m - 8:46(8:46/m) - 118cal

4) - 1m - 8:48(8:48/m) - 116cal

5) - 1m - 8:41(8:41/m) - 116cal

6) - 1m - 8:46(8:46/m) - 117cal

7) - 1m - 8:51(8:51/m) - 117cal

8) - 1m - 8:59(8:59/m) - 117cal

9) - 1m - 9:26(9:26/m) - 116cal

10) - 1m - 8:49(8:49/m) - 117cal

11) - 1m - 8:45(8:45/m) - 117cal

12) - 1m - 8:55(8:55/m) - 115cal

13) - 1m - 9:06(9:06/m) - 117cal

14) - 1m - 9:02(9:02/m) - 117cal

15) - 1m - 9:00(9:00/m) - 116cal

16) - 1m - 9:44(9:44/m) - 117cal

17) - 1m - 10:09(10:09/m) - 118cal

18) - 1m - 11:07(11:07/m) - 115cal

19) - 1m - 11:04(11:04/m) - 115cal

20) - 1m - 11:58(11:58/m) - 111cal

21) - 1m - 12:43(12:43/m) - 106cal

22) - 1m - 11:03(11:03/m) - 116cal

23) - 1m - 11:58(11:58/m) - 110cal

24) - 1m - 11:43(11:43/m) - 110cal

25) - 1m - 13:16(13:16/m) - 102cal

26) - 1m - 12:31(12:31/m) - 108cal

27) - 0.84m - 7:49(9:20/m) - 93cal

Pace Zone Summary

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Pace Zone: 7:20-7:39/mile: 1.6%

Pace Zone: 7:40-7:59/mile: 3%

Pace Zone: 8:00-8:19/mile: 5.1%

Pace Zone: 8:20-8:39/mile: 8.8%

Pace Zone: 8:40-8:59/mile: 10.6%

Pace Zone: 9:00-9:19/mile: 10.8%

Pace Zone: 9:20-9:39/mile: 7.6%

Pace Zone: 9:40-9:59/mile: 6.1%

Pace Zone: 10:00-10:19/mile: 5.7%

Pace Zone: 10:20-10:39/mile: 5.1%

Pace Zone: 10:40-10:59/mile: 4.4%

Pace Zone: 11:00-11:19/mile: 3.9%

Pace Zone: 11:20-11:39/mile: 3.2%

Pace Zone: 11:40-11:59/mile: 2.7%

Pace Zone: 12:00-12:19/mile: 2.1%

Pace Zone: 12:20-12:39/mile: 1.6%

Pace Zone: 12:40-12:59/mile: 1.1%

Pace Zone: 13:00-13:19/mile: 1.2%

Pace Zone: 14:00-14:19/mile: 1.1%