VLM. halfway in 1.22 then crashed.
Split Summary
====
1) - 26.51m - 2:55:55(6:38/m) - 2676cal
Pace Zone Summary
====
Pace Zone: 5:00-5:19/mile: 2%
Pace Zone: 5:20-5:39/mile: 5.3%
Pace Zone: 5:40-5:59/mile: 11.1%
Pace Zone: 6:00-6:19/mile: 18.7%
Pace Zone: 6:20-6:39/mile: 18.3%
Pace Zone: 6:40-6:59/mile: 13.5%
Pace Zone: 7:00-7:19/mile: 9.3%
Pace Zone: 7:20-7:39/mile: 6.5%
Pace Zone: 7:40-7:59/mile: 3.8%
Pace Zone: 8:00-8:19/mile: 2.5%
Pace Zone: 8:20-8:39/mile: 1.1%
participant
name Martin-dye, Ben (GBR)
club Bracknell Forest
category 40-44
runner no 619
Est.Finish -
race info
START TIME 09:45:00
finish details
place (M/W) 795
place (ag) 167
place (overall) 825
finish time 02:55:52
splits
Split
time
diff
min/km
km/h
5K 00:19:26 19:26 03:54 15.44
10K 00:39:06 19:40 03:56 15.26
15K 00:58:49 19:44 03:57 15.21
20K 01:18:45 19:56 04:00 15.05
HALF 01:23:03 04:18 03:55 15.35
25K 01:38:32 15:30 03:59 15.12
30K 01:59:11 20:39 04:08 14.53
35K 02:20:54 21:44 04:21 13.81
40K 02:45:01 24:08 04:50 12.44
finish time 02:55:52 10:51 04:57 12.16
6.10, 6.14, 6.07, 6.11, 6.14, 6.20, 6.15, 6.18, 6.15, 6.15, 6.22, 6.21, 6..21, 6.17, 6.20, 6.12, 6.34, 6.42, 6.15, 6.53, 6.59, 6.58, 7.45, 7.14, 7.33, 7.59, 7.34