Running > Race

15th Apr 2012 at 11am by Hendy

  • 2:44:41
    Time
  • 26.42
    Miles
  • 6:14
    Min/mi
  • Road
    Surface

 

Notes & Comments

1 comments
You are getting fit another marathon on a tuesday ??

Kit

  • Asics GEL-DS RACER

Predictions

Best WAVA 76.53%
Dist Time Per Mile WAVA
1M 5:07 5:07 72.57
5km 17:02 5:29 75.80
5M 28:12 5:38 75.68
10km 35:31 5:43 75.67
10M 58:48 5:53 75.48
Half 1:18:17 5:59 75.07
20M 2:02:36 6:08 75.54
Mara 2:43:14 6:14 76.53

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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