-
Time
5:31:06
-
Miles
26.54
-
Min/mi
12:29
-
WAVA
42.55
-
Cals
3364
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Paris Marathon<br />Collected from SportTracks <br/> <br/>******<br/>Summary<br/>******<br/>Distance: 26.54mi<br/>Time taken: 05:31:06<br/>Average/Max Speed : 4.81/10.35 mph<br/>Average/Min Pace : 00:12:28/00:05:47<br/>Average/Max heart rate: 144/168<br/>Calories: 3364<br/>******<br/>Splits<br/>******<br/>08:23:37 1.00mi 00:10:13 5.87mph 6.8mph 151bpm 167bpm<br/>08:33:51 1.00mi 00:10:23 5.77mph 7.4mph 151bpm 164bpm<br/>08:44:15 1.00mi 00:10:24 5.76mph 7.0mph 148bpm 154bpm<br/>08:54:40 1.00mi 00:10:18 5.82mph 7.0mph 150bpm 154bpm<br/>09:04:59 1.00mi 00:10:39 5.63mph 7.1mph 152bpm 158bpm<br/>09:15:39 1.00mi 00:11:06 5.40mph 6.9mph 148bpm 158bpm<br/>09:26:46 1.00mi 00:10:45 5.58mph 6.2mph 148bpm 153bpm<br/>09:37:33 1.00mi 00:10:38 5.64mph 6.6mph 148bpm 155bpm<br/>09:48:12 1.00mi 00:10:18 5.82mph 7.2mph 152bpm 156bpm<br/>09:58:31 1.00mi 00:11:02 5.43mph 6.7mph 153bpm 158bpm<br/>10:09:34 1.00mi 00:10:18 5.82mph 6.6mph 153bpm 156bpm<br/>10:19:53 1.00mi 00:10:31 5.70mph 6.5mph 156bpm 160bpm<br/>10:30:25 1.00mi 00:10:46 5.57mph 7.1mph 156bpm 161bpm<br/>10:41:12 1.00mi 00:10:32 5.69mph 7.2mph 159bpm 162bpm<br/>10:51:46 1.00mi 00:10:51 5.52mph 7.3mph 159bpm 162bpm<br/>11:02:38 1.00mi 00:10:41 5.61mph 10.3mph 160bpm 163bpm<br/>11:13:20 1.00mi 00:12:48 4.69mph 6.2mph 152bpm 164bpm<br/>11:26:09 1.00mi 00:12:19 4.87mph 10.3mph 153bpm 163bpm<br/>11:38:29 1.00mi 00:15:36 3.84mph 5.9mph 140bpm 150bpm<br/>11:54:07 1.00mi 00:19:39 3.05mph 5.8mph 133bpm 148bpm<br/>12:13:47 1.00mi 00:13:01 4.61mph 7.3mph 144bpm 153bpm<br/>12:26:49 1.00mi 00:16:02 3.74mph 4.4mph 135bpm 143bpm<br/>12:42:52 1.00mi 00:16:13 3.70mph 5.7mph 131bpm 143bpm<br/>12:59:06 1.00mi 00:16:02 3.74mph 5.7mph 127bpm 149bpm<br/>13:15:09 0.01mi 00:00:08 3.36mph 4.2mph 123bpm 123bpm<br/>13:15:18 1.00mi 00:16:46 3.58mph 5.0mph 123bpm 139bpm<br/>13:32:06 1.00mi 00:17:18 3.47mph 4.5mph 122bpm 134bpm<br/>13:49:24 0.54mi 00:05:33 5.77mph 7.0mph 157bpm 168bpm <br/>
10.13 10.23 10.24 10.18 10.39 11.06 10.45 10.38 10.18 11.02 10.18 10.31 10.46 10.32 10.51 10.41 12.48 12.19 15.36 19.39 13.01 16.02 16.13 16.02 0.08 16.46 17.18 5.33
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
10:15 |
10:15 |
42.55 |
| 5km |
34:05 |
10:58 |
43.56 |
| 5M |
56:26 |
11:17 |
42.86 |
| 10km |
1:11:03 |
11:26 |
42.53 |
| 10M |
1:57:40 |
11:46 |
42.47 |
| Half |
2:36:39 |
11:57 |
41.89 |
| 20M |
4:05:19 |
12:16 |
42.39 |
| Mara |
5:26:36 |
12:28 |
42.45 |
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