Sun 25th Mar 2012 at 10:00am by Benny Tempo

Run > Race

  • Amazing
  • breezy
  • v warm
  • Time
    1:53:44
  • Miles
    13.10
  • Min/mi
    8:41
  • WAVA
    50.98
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Wilmslow Half Marathon

Gun time - 1:56:17
10k time - 56:13
10M time - 1:29:03
Position - 1875
9:40 9:31 8:41 8:46 9:19 8:54 8:47 8:20 8:43 8:36 8:01 7:50 7:51

Predictions

Dist Time Per Mile WAVA
1M 5:47 5:47 65.73
5km 21:30 6:55 59.95
5M 37:18 7:28 56.58
10km 47:58 7:43 55.12
10M 1:23:12 8:19 52.61
Half 1:53:44 8:41 50.59
20M 3:05:36 9:17 49.13
Mara 4:13:42 9:41 47.92

Bespoke Fields

asc/min
avg grad
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