Sun 18th Mar 2012 at 10:00am by clairevmc

Run > Race

  • breezy
  • cold
  • Time
    1:27:49
  • Miles
    13.10
  • Min/mi
    6:42
  • WAVA
    73.90
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2 comments
Alloa HM. Having had laryngitis all week this was never going to be good and it wasn't. Turned into MP run after about 4 miles and ran steady to the end. Very cold start, some wind but lovely and sunny. Hillier route than I expected, especially in the opening miles. Mile markers randomly scattered along the course - should have run with a GPS.
Mrs Sunbed
Good going even with recovering from what you had. Seen you when race finished never got a change to say hello :)
Tizer
Great effort given how you've felt this week

Heart

42/42max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 5:45 5:45 73.64
5km 19:06 6:09 77.46
5M 31:38 6:20 76.00
10km 39:50 6:25 75.42
10M 1:05:57 6:36 74.91
Half 1:27:49 6:42 73.40
20M 2:17:31 6:53 73.70
Mara 3:03:06 6:59 73.31
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,238 Fetchies!
Already a Fetchie? Sign in here