Run > General

Split Summary

====

1) - 1m - 8:27(8:27/m) - 166bpm avge - 175bpm max - 122cal

2) - 1m - 8:28(8:28/m) - 173bpm avge - 177bpm max - 118cal

3) - 1m - 8:21(8:21/m) - 171bpm avge - 182bpm max - 119cal

4) - 1m - 8:07(8:07/m) - 163bpm avge - 181bpm max - 119cal

5) - 1m - 8:20(8:20/m) - 163bpm avge - 181bpm max - 119cal

6) - 1m - 8:07(8:07/m) - 147bpm avge - 168bpm max - 119cal

7) - 1m - 8:26(8:26/m) - 141bpm avge - 163bpm max - 118cal

8) - 1m - 8:18(8:18/m) - 113bpm avge - 130bpm max - 119cal

9) - 1m - 8:27(8:27/m) - 113bpm avge - 134bpm max - 119cal

10) - 1m - 8:42(8:42/m) - 134bpm avge - 166bpm max - 117cal

11) - 1m - 8:42(8:42/m) - 103bpm avge - 131bpm max - 118cal

12) - 1m - 9:23(9:23/m) - 114bpm avge - 152bpm max - 116cal

13) - 1m - 9:38(9:38/m) - 116bpm avge - 155bpm max - 114cal

14) - 1m - 9:02(9:02/m) - 112bpm avge - 136bpm max - 117cal

15) - 1m - 9:29(9:29/m) - 115bpm avge - 165bpm max - 117cal

16) - 1m - 8:46(8:46/m) - 110bpm avge - 129bpm max - 118cal

17) - 1m - 10:44(10:44/m) - 152bpm avge - 174bpm max - 109cal

18) - 1m - 10:22(10:22/m) - 149bpm avge - 171bpm max - 109cal

19) - 1m - 10:34(10:34/m) - 155bpm avge - 171bpm max - 111cal

20) - 1m - 9:47(9:47/m) - 158bpm avge - 175bpm max - 112cal

21) - 0.07m - 31(7:29/m) - 150bpm avge - 159bpm max - 8cal

Heart Rate Zone Summary

====

HR Zone: 0-127bpm (Sub 70%): 39%

HR Zone: 127-137bpm (71-75%): 7.5%

HR Zone: 137-146bpm (76-80%): 8.7%

HR Zone: 146-155bpm (81-85%): 9.7%

HR Zone: 155-164bpm (86-90%): 13.2%

HR Zone: 164-173bpm (91-95%): 15.2%

HR Zone: 173-182bpm (96-100%): 6.7%

Pace Zone Summary

====

Pace Zone: 7:00-7:19/mile: 1.5%

Pace Zone: 7:20-7:39/mile: 3.8%

Pace Zone: 7:40-7:59/mile: 8.1%

Pace Zone: 8:00-8:19/mile: 15.8%

Pace Zone: 8:20-8:39/mile: 19.4%

Pace Zone: 8:40-8:59/mile: 15%

Pace Zone: 9:00-9:19/mile: 10.2%

Pace Zone: 9:20-9:39/mile: 6.3%

Pace Zone: 9:40-9:59/mile: 3.4%

Pace Zone: 10:00-10:19/mile: 1.6%

Pace Zone: 10:20-10:39/mile: 1.3%