Sun 11th Mar 2012 at 9:00am by *julesS*
Run > Race
- Good
-
Time
1:47:57
-
Miles
13.18
-
Min/mi
8:11
-
WAVA
60.50
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Cambridge Half Marathon - loo queue aside (fortunately didn't really need it) this was a wonderful event. Gave it my all and very pleased with the outcome. Great running with so many friends.
8.05 8.08 8.08 8.15 8.09 8.12 8.16 8.10 8.19 8.08 8.13 8.26 8.14 7.03
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:24 |
6:24 |
66.16 |
5km |
22:10 |
7:08 |
66.74 |
5M |
37:20 |
7:28 |
64.39 |
10km |
47:22 |
7:37 |
63.43 |
10M |
1:19:47 |
7:59 |
61.92 |
Half |
1:47:14 |
8:11 |
60.11 |
20M |
2:50:27 |
8:31 |
59.46 |
Mara |
3:49:06 |
8:45 |
58.59 |
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