Sat 10th Mar 2012 at 8:00am by BoomRumble&Roar

Run > Race

windy

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Time
6:11:37
Miles
31.56
Min/mi
11:46
Pacing
61%
WAVA
41.11
Cals
3665
Asc(m)
1403
Hillscore
134
Surface
Mixed

Notes & Comments

Haworth Hobble/Wuthering Hike 2012

9:49 9:04 12:09 12:30 9:00 8:44 8:13 11:07 11:51 8:33 7:39 10:10 10:55 11:52 12:06 10:44 10:10 9:53 14:38 13:50 18:34 10:32 11:16 18:58 15:21 18:29 11:15 16:07 10:47 10:45 11:34 5:03

Pin Map

Haworth Hobble/Calderdale Hike 2012

0mi in 0

Pace

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
1.00	9:49	9:49	9:49	28/0
2.00	18:53	9:04	9:04	32/4
3.00	31:03	12:09	12:09	45/6
4.00	43:32	12:30	12:30	87/0
5.00	52:32	9:00	9:00	5/88
6.00	1:01:16	8:44	8:44	16/33
7.00	1:09:29	8:13	8:13	12/23
8.00	1:20:36	11:07	11:07	30/23
9.00	1:32:28	11:51	11:51	113/0
10.00	1:41:01	8:33	8:33	6/33
11.00	1:48:40	7:40	7:40	0/100
12.00	1:58:50	10:10	10:10	35/11
13.00	2:09:45	10:55	10:55	25/13
14.00	2:21:37	11:52	11:52	60/0
15.00	2:33:43	12:06	12:06	35/44
16.00	2:44:27	10:44	10:44	8/46
17.00	2:54:36	10:10	10:10	14/24
18.00	3:04:30	9:54	9:54	3/85
19.00	3:19:07	14:38	14:38	88/73
20.00	3:32:57	13:50	13:50	24/6
21.00	3:51:31	18:34	18:34	143/30
22.00	4:02:03	10:32	10:32	0/84
23.00	4:13:19	11:16	11:16	3/86
24.00	4:32:17	18:58	18:58	140/32
25.00	4:47:37	15:21	15:21	35/102
26.00	5:06:06	18:29	18:29	98/0
27.00	5:17:20	11:15	11:15	13/28
28.00	5:33:27	16:07	16:07	121/0
29.00	5:44:15	10:48	10:48	0/111
30.00	5:55:00	10:46	10:46	20/42
31.00	6:06:33	11:33	11:33	31/12
31.56	6:11:38	5:05	9:07	0/61

Elevation

Asc 1403m, Range 335m, Flat prediction 6:09:55

Elevation Graph

Biggest Climbs (m)	Min/mi
264 9.8%	13:54
176 7.3%	16:29
154 5.6%	11:17
143 3.9%	9:29
140 16.0%	13:58
129 8.2%	16:14
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:50	7:21	39.95%	More
800m	3:43	7:28	45.43%	More
1km	4:42	7:34	46.96%	More
Mile	7:36	7:36	50.13%	More
5k	26:38	8:35	48.54%	More
5 miles	47:23	9:29	44.64%	More
10k	57:59	9:20	45.68%	More
10 miles	1:37:52	9:47	44.79%	More
Half	2:10:15	9:57	44.56%	More
20 miles	3:32:13	10:37	43.01%	More
Mara	5:07:55	11:45	39.53%	More
50k	6:05:55	11:47	40.90%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	7:57	7:57	47.97
5km	28:06	9:03	46.02
5M	47:44	9:33	44.31
10km	1:00:49	9:47	43.55
10M	1:43:19	10:20	42.42
Half	2:19:34	10:39	41.27
20M	3:43:35	11:11	40.82
Mara	5:02:02	11:32	40.29

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