Run > Race

New Personal Best!! A really enjoyable race. A felt really strong throughout and pushed hard at the end. Consistently accelerating where possible and overtaking many other competitors was a real driving force but perhaps I could have started faster. I originally thought I would not be able to make sub 1:30 and lost sight of the pacer at beginning of the race but came back to find and better that milestone marker. The knowledge once I had seen this pacer and realising I was on course to do better was a great booster!

I came 87th overall out of 2000+ competitors and nearly ran into Dame Kelly Holmes at the end whom I received my race medal from. I had started not too far from the front and consistently overtook others so a little surprised at the position but many other good runners out there, for instance 5 mins difference (a difference I did not think I could achieve with my own estimated time, but did) would have taken me into the top 30.

Split Summary
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1) 1m - 6:49(6:49/m) - 117cal - 8.79/10.74mph
2) 1m - 6:34(6:34/m) - 118cal - 9.14/11.52mph
3) 1m - 6:36(6:36/m) - 120cal - 9.1/12.49mph
4) 1m - 6:36(6:36/m) - 119cal - 9.1/11.63mph
5) 1m - 6:24(6:24/m) - 121cal - 9.38/12.09mph
6) 1m - 7:02(7:02/m) - 120cal - 8.52/10.56mph
7) 1m - 6:51(6:51/m) - 120cal - 8.75/13.26mph
8) 1m - 7:30(7:30/m) - 122cal - 8.01/11.42mph
9) 1m - 6:39(6:39/m) - 122cal - 9.02/11.51mph
10) 1m - 6:39(6:39/m) - 121cal - 9.02/12.97mph
11) 1m - 6:25(6:25/m) - 118cal - 9.36/11.94mph
12) 1m - 6:19(6:19/m) - 120cal - 9.5/12.71mph
13) 1m - 6:02(6:02/m) - 118cal - 9.93/11.85mph
14) 0.14m - 50(5:48/m) - 15cal - 10.33/12.7mph

Pace Zone Summary
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Pace Zone: 5:00-5:19/m: 3.3%
Pace Zone: 5:20-5:39/m: 6.5%
Pace Zone: 5:40-5:59/m: 13.3%
Pace Zone: 6:00-6:19/m: 18.5%
Pace Zone: 6:20-6:39/m: 17.6%
Pace Zone: 6:40-6:59/m: 17.1%
Pace Zone: 7:00-7:19/m: 9.4%
Pace Zone: 7:20-7:39/m: 5.6%
Pace Zone: 7:40-7:59/m: 2.9%
Pace Zone: 8:00-8:19/m: 1%

Max Speed
===
13.26mph