Lovely race. Will definitely do this again.
Started off a wee bit fast, middle was tough, had to really dig deep from 3k onwards.
Yay! PB!!!!
Split Summary
====
1) - 1m - 7:32(7:32/m) - 95cal
2) - 1m - 7:47(7:47/m) - 97cal
3) - 1m - 7:34(7:34/m) - 97cal
4) - 0.11m - 44(6:49/m) - 10cal
Pace Zone Summary
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Pace Zone: 5:40-5:59/mile: 1.5%
Pace Zone: 6:00-6:19/mile: 2.4%
Pace Zone: 6:20-6:39/mile: 4.8%
Pace Zone: 6:40-6:59/mile: 8.8%
Pace Zone: 7:00-7:19/mile: 17.8%
Pace Zone: 7:20-7:39/mile: 16.6%
Pace Zone: 7:40-7:59/mile: 16.3%
Pace Zone: 8:00-8:19/mile: 10.3%
Pace Zone: 8:20-8:39/mile: 5.7%
Pace Zone: 8:40-8:59/mile: 3.6%
Pace Zone: 9:00-9:19/mile: 2.1%
Pace Zone: 9:20-9:39/mile: 1.2%
Pace Zone: 9:40-9:59/mile: 1.2%
Pace Zone: 10:00-10:19/mile: 2.1%
woop woop
Well done on the new PB :-). This predicts a HM at 01:49:28, sub 1:50 is on for Fleet then?