Sun 22nd Jan 2012 at 11:00am by Da Big Guy
Run > Race
v windy
-
Time
1:28:56
-
Miles
13.14
-
Min/mi
6:46
-
WAVA
72.68
-
Surface
Road
Notes & Comments
4 Villages half - MEGA PB, 62s off last year! 8.72m 1 hour
Splits 6:55, 6:41, 6:42, 6:50, 6:45, 6:51, 6:51, 7:16, 7:04, 6:58, 6:05, 6:27, 6:21, 14s
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:48 |
5:48 |
73.44 |
| 5km |
19:17 |
6:12 |
75.16 |
| 5M |
31:56 |
6:23 |
73.88 |
| 10km |
40:12 |
6:28 |
73.29 |
| 10M |
1:06:35 |
6:40 |
73.13 |
| Half |
1:28:39 |
6:46 |
72.11 |
| 20M |
2:18:49 |
6:56 |
72.97 |
| Mara |
3:04:49 |
7:03 |
73.08 |
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