Sun 8th Jan 2012 at 7:00pm by Bipper
Run > Race
-
Time
44:22
-
Miles
6.00
-
Min/mi
7:24
-
WAVA
57.50
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Race 18: Old Monks 6 - 2012
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:38 |
6:38 |
57.30 |
5km |
22:05 |
7:06 |
58.37 |
5M |
36:34 |
7:19 |
57.72 |
10km |
46:03 |
7:25 |
57.42 |
10M |
1:16:15 |
7:38 |
57.41 |
Half |
1:41:31 |
7:45 |
56.68 |
20M |
2:38:58 |
7:57 |
57.36 |
Mara |
3:31:39 |
8:05 |
57.45 |
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