Sun 11th Dec 2011 at 2:00pm by sbs585
Run > Race
-
Time
1:23:41
-
Miles
13.10
-
Min/mi
6:23
-
WAVA
75.02
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 comments
Bedford Harriers Half Marathon
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:28 |
5:28 |
76.14 |
5km |
18:12 |
5:51 |
77.79 |
5M |
30:09 |
6:02 |
76.37 |
10km |
37:57 |
6:06 |
75.73 |
10M |
1:02:51 |
6:17 |
75.53 |
Half |
1:23:41 |
6:23 |
74.45 |
20M |
2:11:03 |
6:33 |
75.33 |
Mara |
2:54:28 |
6:40 |
75.45 |
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What he said! Grand stuff.
Cheers guys. 77% WAVA! It was really tough: hilly, windy and (someone said) 150m over long. I may never race further than 10 miles again... Glad I got all those stupid tagets out the way. Looking forward to a 2012 of just enjoying running!