Sun 6th Nov 2011 at 12:00pm by Chris Smith

Run > Race

  • Amazing
  • Time
    1:21:10
  • Miles
    8.06
  • Min/mi
    10:04
  • WAVA
    47.40
  • Cals
    784
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Ullswater Trail (steamy suprise), What a terrific race, delivered to the start line by the Ullswater steam ferry then a run back along the bank of the lake taking in some tough accents and deccents a very technical race but an absolute beauty and the weather was absolutely perfect. Running doesn't get any better than this.

Heart

61/61max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 8:53 8:53 47.58
5km 29:33 9:31 48.66
5M 48:56 9:47 47.82
10km 1:01:36 9:55 47.43
10M 1:42:01 10:12 47.32
Half 2:15:49 10:22 46.66
20M 3:32:42 10:38 47.21
Mara 4:43:11 10:49 47.29
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