- Amazing
-
Time
1:21:10
-
Miles
8.06
-
Min/mi
10:04
-
WAVA
47.40
-
Cals
784
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Ullswater Trail (steamy suprise), What a terrific race, delivered to the start line by the Ullswater steam ferry then a run back along the bank of the lake taking in some tough accents and deccents a very technical race but an absolute beauty and the weather was absolutely perfect. Running doesn't get any better than this.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:53 |
8:53 |
47.58 |
5km |
29:33 |
9:31 |
48.66 |
5M |
48:56 |
9:47 |
47.82 |
10km |
1:01:36 |
9:55 |
47.43 |
10M |
1:42:01 |
10:12 |
47.32 |
Half |
2:15:49 |
10:22 |
46.66 |
20M |
3:32:42 |
10:38 |
47.21 |
Mara |
4:43:11 |
10:49 |
47.29 |
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