Sun 6th Nov 2011 at 11:00am by PQ
Run > Race
- windy
- cold
-
Time
35:31
-
Miles
5.00
-
Min/mi
7:06
-
WAVA
69.50
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 comments
Tewkesbury Guy Fawkes 5. Second year doing this. Got a pb and 8th lady overall.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:21 |
6:21 |
68.22 |
5km |
21:21 |
6:52 |
70.89 |
5M |
35:31 |
7:06 |
69.47 |
10km |
44:49 |
7:13 |
68.90 |
10M |
1:14:34 |
7:27 |
68.04 |
Half |
1:39:33 |
7:36 |
66.46 |
20M |
2:36:33 |
7:50 |
66.31 |
Mara |
3:28:59 |
7:59 |
65.67 |
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Well done W
Thanks Alan. Apparently I won first in my age cat as had an email off the organisers this evening