- breezy
- warm
-
Time
2:08:22
-
Miles
13.17
-
Min/mi
9:45
-
Pacing
38%
-
WAVA
55.26
-
Cals
1808
-
Asc(m)
809
-
Surface
Road
Notes & Comments
Great Eastern Run - Peterborough Half
Split Summary
====
1) - 1m - 9:09(9:09/m) - 138cal
2) - 1m - 8:55(8:55/m) - 137cal
3) - 1m - 9:10(9:10/m) - 140cal
4) - 1m - 9:11(9:11/m) - 140cal
5) - 1m - 9:19(9:19/m) - 139cal
6) - 1m - 9:58(9:58/m) - 136cal
7) - 1m - 8:59(8:59/m) - 139cal
8) - 1m - 9:09(9:09/m) - 138cal
9) - 1m - 9:44(9:44/m) - 139cal
10) - 1m - 10:12(10:12/m) - 131cal
11) - 1m - 11:56(11:56/m) - 130cal
12) - 1m - 10:28(10:28/m) - 141cal
13) - 1m - 10:35(10:36/m) - 137cal
14) - 0.17m - 1:36(9:25/m) - 23cal
Pace Zone Summary
====
Pace Zone: 7:40-7:59/mile: 2.3%
Pace Zone: 8:00-8:19/mile: 3.8%
Pace Zone: 8:20-8:39/mile: 7.6%
Pace Zone: 8:40-8:59/mile: 10.7%
Pace Zone: 9:00-9:19/mile: 12.3%
Pace Zone: 9:20-9:39/mile: 11.6%
Pace Zone: 9:40-9:59/mile: 12.2%
Pace Zone: 10:00-10:19/mile: 9.8%
Pace Zone: 10:20-10:39/mile: 8.1%
Pace Zone: 10:40-10:59/mile: 5%
Pace Zone: 11:00-11:19/mile: 4%
Pace Zone: 11:20-11:39/mile: 2.4%
Pace Zone: 11:40-11:59/mile: 1.2%
9:09 8:55 9:10 9:11 9:19 9:58 8:59 9:09 9:44 10:12 11:56 10:28 10:35 1:36
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.50 |
0 |
0 |
0 |
0/0 |
1.00 |
0 |
0 |
0 |
0/0 |
1.50 |
0 |
0 |
0 |
0/0 |
2.00 |
0 |
0 |
0 |
0/0 |
2.50 |
0 |
0 |
0 |
0/0 |
3.00 |
0 |
0 |
0 |
0/0 |
3.50 |
48 |
48 |
1:36 |
0/0 |
4.00 |
5:23 |
4:35 |
9:11 |
0/0 |
4.50 |
9:58 |
4:35 |
9:10 |
0/0 |
5.00 |
14:42 |
4:44 |
9:28 |
0/0 |
5.50 |
19:24 |
4:42 |
9:24 |
0/0 |
6.00 |
24:40 |
5:16 |
10:32 |
0/0 |
6.50 |
29:08 |
4:27 |
8:55 |
0/0 |
7.00 |
33:40 |
4:32 |
9:04 |
0/0 |
7.50 |
38:14 |
4:35 |
9:09 |
0/0 |
8.00 |
42:49 |
4:35 |
9:09 |
0/0 |
8.50 |
47:38 |
4:49 |
9:37 |
0/0 |
9.00 |
52:33 |
4:55 |
9:51 |
0/0 |
9.50 |
57:33 |
5:00 |
10:01 |
0/0 |
10.00 |
1:02:45 |
5:12 |
10:24 |
0/0 |
10.50 |
1:08:15 |
5:29 |
10:58 |
0/0 |
11.00 |
1:14:41 |
6:26 |
12:52 |
0/0 |
11.50 |
1:19:55 |
5:15 |
10:29 |
0/0 |
12.00 |
1:25:10 |
5:14 |
10:28 |
0/0 |
12.50 |
1:30:37 |
5:27 |
10:54 |
0/0 |
13.00 |
1:35:45 |
5:08 |
10:16 |
0/0 |
13.17 |
1:37:21 |
1:36 |
9:38 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:21 |
8:21 |
55.31 |
5km |
27:46 |
8:56 |
56.67 |
5M |
45:59 |
9:12 |
55.90 |
10km |
57:54 |
9:19 |
55.53 |
10M |
1:35:52 |
9:35 |
55.53 |
Half |
2:07:39 |
9:45 |
54.81 |
20M |
3:19:53 |
10:00 |
55.47 |
Mara |
4:26:08 |
10:09 |
55.55 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry