Run > Race

Split Summary

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1) - 1m - 8:27(8:27/m) - 186bpm avge - 199bpm max - 117cal

2) - 1m - 9:14(9:14/m) - 154bpm avge - 186bpm max - 116cal

3) - 1m - 8:20(8:20/m) - 154bpm avge - 158bpm max - 120cal

4) - 1m - 8:12(8:12/m) - 154bpm avge - 157bpm max - 120cal

5) - 1m - 8:23(8:23/m) - 154bpm avge - 160bpm max - 120cal

6) - 1m - 8:24(8:25/m) - 159bpm avge - 163bpm max - 120cal

7) - 1m - 8:37(8:37/m) - 156bpm avge - 167bpm max - 120cal

8) - 1m - 8:34(8:34/m) - 170bpm avge - 191bpm max - 118cal

9) - 1m - 8:39(8:39/m) - 169bpm avge - 187bpm max - 121cal

10) - 1m - 8:36(8:36/m) - 174bpm avge - 191bpm max - 118cal

11) - 1m - 9:12(9:12/m) - 177bpm avge - 201bpm max - 115cal

12) - 1m - 9:40(9:40/m) - 178bpm avge - 201bpm max - 114cal

13) - 1m - 9:58(9:58/m) - 173bpm avge - 201bpm max - 114cal

14) - 1m - 9:56(9:56/m) - 173bpm avge - 196bpm max - 116cal

15) - 1m - 9:58(9:58/m) - 164bpm avge - 187bpm max - 113cal

16) - 1m - 10:42(10:42/m) - 163bpm avge - 189bpm max - 116cal

17) - 1m - 11:40(11:40/m) - 153bpm avge - 189bpm max - 105cal

18) - 1m - 12:00(12:00/m) - 141bpm avge - 170bpm max - 102cal

19) - 1m - 13:13(13:13/m) - 137bpm avge - 161bpm max - 102cal

20) - 1m - 11:06(11:07/m) - 147bpm avge - 158bpm max - 118cal

21) - 1m - 14:59(14:59/m) - 130bpm avge - 159bpm max - 100cal

22) - 1m - 15:39(15:39/m) - 125bpm avge - 152bpm max - 94cal

23) - 1m - 14:10(14:10/m) - 127bpm avge - 153bpm max - 96cal

24) - 1m - 15:53(15:53/m) - 123bpm avge - 153bpm max - 96cal

25) - 1m - 14:01(14:01/m) - 126bpm avge - 150bpm max - 98cal

26) - 1m - 14:14(14:15/m) - 126bpm avge - 150bpm max - 99cal

27) - 1m - 13:14(13:14/m) - 133bpm avge - 153bpm max - 111cal

28) - 1m - 15:24(15:24/m) - 125bpm avge - 152bpm max - 99cal

29) - 1m - 14:15(14:16/m) - 126bpm avge - 155bpm max - 102cal

30) - 0.15m - 1:06(7:33/m) - 159bpm avge - 169bpm max - 16cal

Heart Rate Zone Summary

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HR Zone: 40-138bpm (Sub 70%): 33.1%

HR Zone: 138-145bpm (71-75%): 6.4%

HR Zone: 145-152bpm (76-80%): 12.9%

HR Zone: 152-159bpm (81-85%): 17.1%

HR Zone: 159-166bpm (86-90%): 8.2%

HR Zone: 166-173bpm (91-95%): 4.6%

HR Zone: 173-180bpm (96-100%): 5.3%

HR Zone: undefined: 12.5%

Pace Zone Summary

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Pace Zone: 6:40-6:59/mile: 1.1%

Pace Zone: 7:00-7:19/mile: 1.7%

Pace Zone: 7:20-7:39/mile: 4%

Pace Zone: 7:40-7:59/mile: 7.2%

Pace Zone: 8:00-8:19/mile: 8%

Pace Zone: 8:20-8:39/mile: 7.4%

Pace Zone: 8:40-8:59/mile: 5.5%

Pace Zone: 9:00-9:19/mile: 4.4%

Pace Zone: 9:20-9:39/mile: 3.6%

Pace Zone: 9:40-9:59/mile: 3%

Pace Zone: 10:00-10:19/mile: 2.7%

Pace Zone: 10:20-10:39/mile: 1.8%

Pace Zone: 10:40-10:59/mile: 1.3%

Pace Zone: 11:40-11:59/mile: 1.2%

Pace Zone: 13:20-13:39/mile: 1.3%

Pace Zone: 13:40-13:59/mile: 1.5%

Pace Zone: 14:00-14:19/mile: 1.6%

Pace Zone: 14:20-14:39/mile: 1.7%

Pace Zone: 14:40-14:59/mile: 1.7%

Pace Zone: 15:00-15:19/mile: 1.9%