Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

Running > Race

11th Sep 2011 at 10am by Storey

  • 2:01:38
    Time
  • 13.33
    Miles
  • 9:07
    Min/mi
  • 2096
    Cals
  • road
    Surface

Notes & Comments

Robin Hood Half Marathon
Split Summary
===
1) 1m - 8:38(8:38/m) - 156cal - 6.95/18.18mph
2) 1m - 9:02(9:02/m) - 157cal - 6.64/8.63mph
3) 1m - 8:59(8:59/m) - 159cal - 6.68/9.75mph
4) 1m - 9:17(9:17/m) - 157cal - 6.46/7.56mph
5) 1m - 8:59(8:59/m) - 158cal - 6.68/8.35mph
6) 1m - 9:44(9:44/m) - 157cal - 6.16/7.98mph
7) 1m - 9:01(9:01/m) - 156cal - 6.65/7.91mph
8) 1m - 9:14(9:14/m) - 158cal - 6.5/7.64mph
9) 1m - 9:17(9:17/m) - 157cal - 6.46/8.18mph
10) 1m - 9:08(9:08/m) - 158cal - 6.57/7.92mph
11) 1m - 9:09(9:09/m) - 157cal - 6.56/8.25mph
12) 1m - 9:27(9:27/m) - 158cal - 6.34/8.67mph
13) 1m - 8:56(8:56/m) - 157cal - 6.71/7.88mph
14) 0.33m - 2:46(8:24/m) - 51cal - 7.15/8.85mph

Pace Zone Summary
===
Pace Zone: 7:40-7:59/m: 2.7%
Pace Zone: 8:00-8:19/m: 6.6%
Pace Zone: 8:20-8:39/m: 12.5%
Pace Zone: 8:40-8:59/m: 20.9%
Pace Zone: 9:00-9:19/m: 23.1%
Pace Zone: 9:20-9:39/m: 13.7%
Pace Zone: 9:40-9:59/m: 8.1%
Pace Zone: 10:00-10:19/m: 4.4%
Pace Zone: 10:20-10:39/m: 2.4%
Pace Zone: 10:40-10:59/m: 1.3%

Max Speed
===
18.18mph
8:38 9:02 8:59 9:17 8:59 9:44 9:01 9:14 9:17 9:08 9:09 9:27 8:56 2:46
35th of 55 Fetchies
  Click for tables!

Pace

100%

Splits

# Time Split Miles Mins/mi Ascent mtrs
1 4:06 4:06 0.50 8:11 1/6
2 8:38 4:32 1.00 9:04 2/2
3 13:02 4:24 1.50 8:49 10/3
4 17:41 4:39 2.00 9:18 16/25
5 22:04 4:23 2.50 8:46 4/3
6 26:40 4:36 3.00 9:12 7/1
7 31:17 4:38 3.50 9:15 1/5
8 35:57 4:39 4.00 9:19 16/1
9 40:27 4:31 4.50 9:02 10/21
10 44:55 4:28 5.00 8:55 9/6
11 49:39 4:44 5.50 9:28 23/0
12 54:39 5:00 6.00 10:00 13/2
13 59:10 4:31 6.50 9:02 0/18
14 1:03:40 4:30 7.00 9:00 5/10
15 1:08:18 4:38 7.50 9:15 14/1
16 1:12:54 4:36 8.00 9:13 4/11
17 1:17:42 4:48 8.50 9:36 9/11
18 1:22:11 4:29 9.00 8:59 1/8
19 1:26:40 4:29 9.50 8:58 2/11
20 1:31:19 4:39 10.00 9:18 10/3
21 1:35:50 4:30 10.50 9:00 0/9
22 1:40:29 4:39 11.00 9:18 4/5
23 1:45:11 4:43 11.50 9:25 8/8
24 1:49:56 4:45 12.00 9:29 4/4
25 1:54:28 4:32 12.50 9:04 3/3
26 1:58:52 4:24 13.00 8:49 3/4
27 2:01:38 2:46 13.33 8:23 0/4

Elevation

Asc 206m, Desc 212m, Range 42m
Elevation Graph
Grade Bands

Benchmarks

Distance Time Mins/mi WAVA Fastest
Mile 4:07 4:07 94.05% More
5k 23:07 7:26 58.18% More
5 miles 40:27 8:05 54.97% More
10k 53:00 8:32 52.81% More
10 miles 1:48:04 10:48 42.39% More
Half 2:23:13 10:56 42.41% More

Predictions

Best WAVA 51.76%
Dist Time Per Mile WAVA
1M 7:49 7:49 49.48
5km 25:59 8:22 51.76
5M 43:01 8:36 51.68
10km 54:10 8:43 51.68
10M 1:29:41 8:58 51.07
Half 1:59:25 9:07 50.47
20M 3:07:00 9:21 50.37
Mara 4:08:58 9:30 50.63

Kit

Swim Bike Run Cross
Asics GEL-KAYANO 16 (Was already using these before logging my runs. So they achieved more than 623kms. Loved these trainers.) 0 0 387 0

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

Wind Rose

1.07
8%
9:33
NW
1.72
12.9%
8:56
N
1.57
11.7%
9:25
NE
2.01
15.1%
9:10
W
2.41
18%
9:05
E
2.28
17.1%
9:03
SW
1.25
9.3%
9:07
S
1.04
7.8%
8:42
SE
Here's the link you need to retro-check a run to see if it will pick up a country badge.
Check this training entry

Close