Sun 13th Jan 2008 at 10:00am by Boycie
Run > Race
-
Time
35:53
-
Miles
6.00
-
Min/mi
5:59
-
WAVA
71.01
-
Surface
Road
Notes & Comments
Barrow 6m league race - good run. 34th overall and 4th counter for the Harriers - team did great 387 points overall - possibly 2nd in Division 1 - what a great effort! Split times (mile markers possibly inaccurate): 5.35, 5.57, 6.02, 5.49, 6.11, 6.19
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:54 |
4:54 |
77.40 |
| 5km |
17:16 |
5:33 |
74.50 |
| 5M |
29:18 |
5:52 |
71.94 |
| 10km |
37:18 |
6:00 |
70.81 |
| 10M |
1:03:18 |
6:20 |
69.12 |
| Half |
1:25:28 |
6:31 |
67.31 |
| 20M |
2:16:46 |
6:50 |
66.66 |
| Mara |
3:04:38 |
7:03 |
65.84 |
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