Sun 20th Jan 2008 at 11:00am by EO

Run > Race

  • breezy
  • Time
    2:15:00
  • Miles
    15.00
  • Min/mi
    9:00
  • WAVA
    56.07
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

5 comments
Folksworth 15. Good run pleased with time, ran with em and don ron. Took 6 miles to warm up, 2nd lap seemed alot quicker than the first!! Strong finish not sure where that came from!
Old Man
Well done E, a great run!! Strong finish came from starting steady until 6 miles and sticking with Don Ron. Look very happy on the photo's!!
Marts
Strong finish came from elation of escaping from two and quarter hours of bad jokes
emma-art
Why did the pirate cross the island?
to get to the other tide!
you love it, you know you do! XXX
Marts
He never told that one did he?:(
emma-art
Affraid not, thats one of mine. Aarrrhhh me harty!

Predictions

Dist Time Per Mile WAVA
1M 6:30 6:30 65.72
5km 23:08 7:27 64.52
5M 39:26 7:53 61.62
10km 50:18 8:06 60.43
10M 1:25:43 8:34 58.27
Half 1:56:00 8:51 56.16
20M 3:06:20 9:19 54.89
Mara 4:12:09 9:37 53.66
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,236 Fetchies!
Already a Fetchie? Sign in here