Run > Race

Thurlby 10k felt good and strong shame it is not reflected in my time due to heat.
Split Summary

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1) - 1m - 7:11(7:11/m) - 161bpm avge - 172bpm max - 156cal

2) - 1m - 6:56(6:56/m) - 171bpm avge - 173bpm max - 157cal

3) - 1m - 7:00(7:00/m) - 169bpm avge - 172bpm max - 159cal

4) - 1m - 7:15(7:15/m) - 169bpm avge - 171bpm max - 159cal

5) - 1m - 7:28(7:28/m) - 171bpm avge - 174bpm max - 160cal

6) - 1m - 7:27(7:27/m) - 172bpm avge - 176bpm max - 160cal

7) - 0.25m - 1:40(6:40/m) - 179bpm avge - 182bpm max - 37cal

Heart Rate Zone Summary

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HR Zone: undefined: 100%

Pace Zone Summary

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Pace Zone: 5:40-5:59/mile: 1.8%

Pace Zone: 6:00-6:19/mile: 3.2%

Pace Zone: 6:20-6:39/mile: 7%

Pace Zone: 6:40-6:59/mile: 17%

Pace Zone: 7:00-7:19/mile: 26.9%

Pace Zone: 7:20-7:39/mile: 24.8%

Pace Zone: 7:40-7:59/mile: 11.4%

Pace Zone: 8:00-8:19/mile: 4.2%

Pace Zone: 8:20-8:39/mile: 1.6%