-
Time
44:48
-
Miles
6.20
-
Min/mi
7:14
-
WAVA
67.71
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
National Trust Grasmere Gallop - 10k race - What a fantastic race that was! Great atmosphere, perfect weather and the most amazing scenery! Race went out the back of Grasmere to Rydal Water and back through some woods! Some really testing hills - right up my street!
Was delighted to come 2nd lady overall and got a v v nice engraved plate as my prize!
Am defo going to do this one again!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:29 |
6:29 |
65.89 |
5km |
21:32 |
6:56 |
69.32 |
5M |
35:40 |
7:08 |
68.13 |
10km |
44:54 |
7:14 |
67.69 |
10M |
1:14:22 |
7:26 |
67.16 |
Half |
1:39:00 |
7:33 |
65.80 |
20M |
2:35:02 |
7:45 |
65.97 |
Mara |
3:26:25 |
7:53 |
65.54 |
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