-
Time
1:03:21
-
Miles
6.89
-
Min/mi
9:12
-
WAVA
54.01
-
Cals
807
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Pier to Pier race. Furphy complained several times that we were going too fast. Head wind all the way.
10.28 9.12 9.09 9.05 9.04 9.07 7.18
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:11 |
8:11 |
52.66 |
5km |
27:14 |
8:46 |
55.29 |
5M |
45:06 |
9:01 |
54.41 |
10km |
56:47 |
9:08 |
54.07 |
10M |
1:34:01 |
9:24 |
53.65 |
Half |
2:05:11 |
9:33 |
52.55 |
20M |
3:16:02 |
9:48 |
52.66 |
Mara |
4:21:00 |
9:58 |
52.30 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry