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Corsham 10K. Was going really well and thought I was going to PB but after the hill near the end , nearly passed out, had to stop for a minute and then felt OK! If it had not been that would have definately got under 50!!

Split Summary

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1) - 1m - 8:14(8:14/m) - 114cal

2) - 1m - 8:18(8:18/m) - 116cal

3) - 1m - 7:57(7:57/m) - 116cal

4) - 1m - 8:12(8:12/m) - 117cal

5) - 1m - 7:56(7:56/m) - 117cal

6) - 1m - 8:15(8:15/m) - 114cal

7) - 0.27m - 2:03(7:35/m) - 32cal

Pace Zone Summary

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Pace Zone: 6:40-6:59/mile: 2.3%

Pace Zone: 7:00-7:19/mile: 5.7%

Pace Zone: 7:20-7:39/mile: 14.7%

Pace Zone: 7:40-7:59/mile: 21%

Pace Zone: 8:00-8:19/mile: 19.2%

Pace Zone: 8:20-8:39/mile: 17.3%

Pace Zone: 8:40-8:59/mile: 7.5%

Pace Zone: 9:00-9:19/mile: 6%

Pace Zone: 9:20-9:39/mile: 2%

Pace Zone: 10:00-10:19/mile: 1.1%